Chicken
6-8 chicken breasts (3 or 4 large) 1/4 tsp. pepper
1/2 c. flour 1 lg. green pepper, cut into circles
1/3 c. oil (I don't use the oil) 1 tsp. salt
Sauce
20 oz. can pineapple, slices work best 1/2 tsp. ginger
1 c. sugar 1/2 tsp. soy sauce
1 T. cornstarch 1 chicken bouillon cube (optional)
1/4 c. vinegar
Coat chicken with flour and brown chicken on both sides on skillet (using oil if desired). Remove and place in baking dish. Sprinkle with salt and pepper. Preheat oven to 350'. SAUCE: Drain Pineapple juice into a 2 cup measure, add water to make 1 1/4 cups. In saucepan combine sugar and cornstarch: mix well. Add pineapple juice, vinegar, ginger, soy sauce, and bouillon cube. Pour sauce over chicken and cook uncovered 20-30 min. Add pineapple and green pepper and bake additional 15-30 min placing foil unsealed on top.
I served over white rice and it was mighty tasty!
6-8 chicken breasts (3 or 4 large) 1/4 tsp. pepper
1/2 c. flour 1 lg. green pepper, cut into circles
1/3 c. oil (I don't use the oil) 1 tsp. salt
Sauce
20 oz. can pineapple, slices work best 1/2 tsp. ginger
1 c. sugar 1/2 tsp. soy sauce
1 T. cornstarch 1 chicken bouillon cube (optional)
1/4 c. vinegar
Coat chicken with flour and brown chicken on both sides on skillet (using oil if desired). Remove and place in baking dish. Sprinkle with salt and pepper. Preheat oven to 350'. SAUCE: Drain Pineapple juice into a 2 cup measure, add water to make 1 1/4 cups. In saucepan combine sugar and cornstarch: mix well. Add pineapple juice, vinegar, ginger, soy sauce, and bouillon cube. Pour sauce over chicken and cook uncovered 20-30 min. Add pineapple and green pepper and bake additional 15-30 min placing foil unsealed on top.
I served over white rice and it was mighty tasty!
1 comment:
Made it tonight...SOOOO Good!
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